
This is a common issue for gearheads, especially when swapping transmissions from manual to auto. All automatics need a cooler to maintain the 175-degree optimum running temperature. The best way to do this is to use an internal transmission cooler in the radiator. The reason for this is that transmissions do not like cold temperatures, ATF is much thicker at room temp than at 175, in fact AFT doesn’t thin out to the correct viscosity until it reaches 160 degrees, so if your transmission is running colder than 160, the fluid is putting more strain on the valves and seals. An internal cooler helps bring the ATF temp up faster so that your transmission is running at the optimum temperature.
External coolers are unregulated, so they will cool as much as possible, often taking the temps too low. If you are experiencing higher transmission temps or tow, then you may need both. An auxiliary cooler mounted after the internal cooler to reduce the fluid temps a bit more before they go into the transmission.